Sports & remedial massage
Targeted, assessment-led treatment for active people, golfers, runners, gym-goers and anyone managing the physical load of work or everyday life across Surrey.
What to expect
Josh begins with a concise conversation about what you are feeling, your training or work demands, relevant health information and what you want from the session. Movement checks are used only where they help guide treatment.
Pressure, techniques and treatment focus are adjusted to your comfort and presentation. Sessions can concentrate on one problem area or take a broader approach when several areas contribute to how you feel.
After treatment, Josh explains what was found and may suggest simple movement, recovery or load-management ideas. If something needs assessment outside the scope of massage, that is communicated clearly.
Areas served
Useful information
If your question is not covered here, message Josh and include your location and the type of appointment you need.
Ask Josh a questionNo. Sports and remedial massage is also suitable for people dealing with muscular tension, demanding work, regular training or general stiffness. The session is adapted to the person rather than a sporting label.
Massage can support comfort, movement and recovery, but it does not replace medical diagnosis or physiotherapy. Josh will explain when symptoms would be better assessed by another healthcare professional.
Wear comfortable clothing and bring shorts if the legs or hips are likely to be treated. Towels and appropriate draping are used throughout, and treatment is always subject to consent.
Use the live Setmore diary, or message Josh with your postcode and preferred time. Your location and any travel cost are confirmed before the appointment.